Welcome to beginners, no experience necessary. Wear comfortable clothes you can move around in and bring a drink. For women ages 16+
When: Every Tuesday beginning 3rd May 2022
Instructor: Cherilyn Carey
Start: 19:00
Duration: 1 hour
A fun 3 element format class working on Mobility, Heart Health and Coordination. Each class…
This is low-intensity mixed with high-intensity moves for an interval-style, dance fitness party! When: Wednesday's from…
Soccercise has two aims; fun, and social fitness. No experience necessary, welcome to beginners. Children…
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