FitSteps FAB (For All Bodies)

Take the ‘work’ out of ‘workout’ with FitSteps FAB (For All Bodies) with Emma Randall!

Low-intensity mixed with high-intensity moves for an interval-style, dance fitness party! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

When: Wednesday 27th April 2022 (The first session of 5 weeks)

Instructor Name: Emma Randall

Start Time: 14:00

Duration: 60 minutes