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Movement with Abi

A fun 3 element format class working on Mobility, Heart Health and Coordination. Each class is broken down into these 3 elements for a 20 min warm up, stretch and postural work, 20 min cardio and 20 mins of dance!…

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FitSteps – Intermediates

This is low-intensity mixed with high-intensity moves for an interval-style, dance fitness party! When: Wednesday's from 22nd June 2022 (The first session of 6x weeks) Time: 2:00pm for 1 hour Instructor: Emma Randall Where: Milford Hall, Yeovil, BA21 4QD Wear comfortable…

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Soccercise

Soccercise has two aims; fun, and social fitness. No experience necessary, welcome to beginners. Children can come along and dogs are welcome too. There are areas the children can play in and where you can tie your dogs to, and…

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Zumba

Zumba is for everybody and every body! Each Zumba class is designed to bring people together! How It Works: Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, dance fitness party. Once the…

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Boxercise

This is a beginners Boxercise class, no experience required. All equipment provided. When: Tuesday's from 7th June 2022 (The first session of 6x weeks) Where: The Unit, Leach Road, Chard Business Park, TA20 1FA Instructor: Georgia Start: 8:15pm Wear comfortable clothes…

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