If you’re looking for a supportive challenge to motivate and inspire you, sign up to the Make Your Comeback Challenge Overview We’ve all been there. It’s been weeks, months, or maybe years since you last got active. But you haven’t…
Gain confidence on bikes and learn about the components with 6x sessions of various cycling. This course is welcome to beginners or those looking to return to activity. *All equipment is provided. When: Monday's from 18th July 2022 (The first…
Walking Football is welcome to beginners, or those looking to return to exercise. This course is specifically aimed at women ages 30+. When: Thursday's from 14th July 2022 (The first session of 6x weeks) *Please note that there will be…
Joins us every Tuesday for 6 weeks for Functional Fitness for Mama's. For mums who are looking to become active after having a baby. Wear comfortable clothes you can move around in and bring a drink. For women ages 16+…
No experience necessary, beginner friendly! Please wear comfortable clothes you can move in. For women ages 16+ When: Tuesday 3rd May* (The first session of 6x weeks) Start: 17:00 Duration: 1 hour *These are weather dependant sessions.
