To mark World Maternal Mental Health Day, we're inviting mums across Somerset to get moving, raise awareness, and support one another with our Buggy Walk Competition! About World Maternal Mental Health Day & Marching for Mothers: For 10 years, World…
A Wellbeing Guide from In It Together Somerset We understand how important our wellbeing is for our physical and mental health, so we decided to create a guide that can be used throughout the year, at any time that works for…
This Girl Can launched Let’s Lift The Curfew in October 2023, to showcase women’s stories and concerns around getting active outdoors in the darker months. Alongside this, it called on wider society to acknowledge their role in making getting active outdoors…
Friday 18th October marks #WorldMenopauseDay! To help bring awareness to Menopause and Perimenopause, we have shared some helpful information below. What is Menopause? Menopause affects anyone who has periods and occurs when a person’s periods stop due to lower hormone…
This Girl Can have launched their new campaign, Let's Get Out There, which seeks to inspire more women to enjoy the many benefits of being active outdoors. We know that women, in particular those from culturally diverse backgrounds, face greater…
All the gear, some idea. At SASP HQ we are trying our best to do what we can for the environment; one of those is to find ways to reduce our carbon emissions through vehicle travel. Active transport is a…
You are the number one priority. I’ve been so fortunate to work on In It Together for a year and a half now, but that doesn’t mean I’m not constantly striving for continuous improvement, and part of that is gaining…
Blog written by Sally, Kuk Sool Won Instructor When I started my martial arts journey it was mainly to learn self-defence, but I ended up getting hooked into it and years later I achieved my Third-Degree Black Belt (Assistant Instructor)…
How exciting is this?! Our In It Together Kit Swap is returning for another event, but this time in Taunton! This event will be hosted at My Carbon Coach, with the fantastic Tim. Join us on Wednesday 22nd March from…
Back by popular demand! Join us on Thursday 19th January, for another In It Together Kit-Swap at our SASP offices! This is an opportunity to swap out any old active wear or sport equipment you might have for someone else’s!…
"What is Chi Running?!" Was that the first question you asked yourself when you saw this? Mine too! So I HAD to investigate further. Knowing the physical and mental benefits of Tai Chi, I needed to know if it was…
To celebrate our 1 year of covering the whole of Somerset, we are launching an exciting competition! We are giving you the chance to win a Sustainable Hamper this December! HOW TO ENTER IN 3 STEPS: 1. Comment on one…
