A fun 3 element format class working on Mobility, Heart Health and Coordination. Each class…

FitSteps – Intermediates
This is low-intensity mixed with high-intensity moves for an interval-style, dance fitness party!
When: Wednesday’s from 22nd June 2022 (The first session of 6x weeks)
Time: 2:00pm for 1 hour
Instructor: Emma Randall
Where: Milford Hall, Yeovil, BA21 4QD
Wear comfortable clothes you can move around in. For women ages 16+